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Monday, February 12, 2018

On the Beach


On the BeachVideo
Posted by Mr. Viereck at 5:15 PM 2 comments:

Second Life

Tai Chi Second Life Video
Posted by Mr. Viereck at 5:10 PM No comments:
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T'ai Chi Chih® Practice:

  • Circulates and balances the internal energy, called Chi.
  • Circulation of Chi increases physical energy.
  • Balancing of Chi increases health and well being.
  • Improves balance, physical fitness, flexibility, and stamina.
  • Promotes longevity and increases the quality of people's lives.
  • Expands creativity and awareness.
  • Benefits cannot be predicted or guaranteed, but will only come with regular practice.

Links

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Justin Stone
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